July 23 - August 22
May 27, 2023
It's not uncommon to underestimate the impact of our words on others. Sometimes, we make statements that are more profound than we realize, setting expectations that we may not be able to meet. If you find yourself feeling disconnected from your true self, it's important to take a step back and prioritize self-care. One simple way to do this is by preparing a healthy and comforting meal with the ingredients you have on hand. Follow it up with a relaxing soak in a hot bath and an early bedtime with your favorite book. By taking these small steps, you can begin to re-establish a deeper connection with yourself and become more self-aware.