March 21 - April 19
December 10, 2023
When it comes to feeling like you're slipping backwards, sometimes the solution can be as simple as changing up your diet. A big green salad, especially one with some creamy avocado, can do wonders for your mood and energy levels. But what if your issues are more emotional than physical? If you're feeling left out or like you're missing the point, it's important to acknowledge those feelings and take steps to address them. And if you're just feeling cranky and fed up, drinking plenty of warm water can help clear the way for a better tomorrow. So next time you're feeling stuck or stagnant, try making some small changes to your routine - you might be surprised at how much of a difference they can make.